Tash Weddle walked away from a successful career as a collegiate strength coach to create a nonprofit for women to help them become healthier from the inside out. The result is the New Beginnings Center, a fitness, nutrition and health program that has helped hundreds of women in the Nashville area regardless of their ability to pay. Through her program, Tash has helped women get out of abusive relationships, stop taking medications, lose weight and ultimately, change their lives.
On the show, Tash shares the key ingredient you need to make your own life-changing transformation. Listen to the show to find out how your mindset can make all the difference.
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HOW YOU ARE MAKING IT BRAVE?
What’s one brave thing you’ve done recently? Let me know by using the hashtag #makeitbrave on social media or by emailing email@example.com. I might just share your story on an upcoming episode of the show. I can’t wait to hear how you are finding more courage and bravery in your life.