Surviving Addition, Abuse and Depression with Gina Dunn

Sometimes, bravery looks like survival. And Gina Dunn is a survivor in every sense of the word. She bravely put herself in rehab when she realized she had an addiction problem. She has sought help for her ongoing battles with anxiety and depression. And she courageously ended years of silence when she told her family…

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Did you know that art can rewire the brain? That’s something Beth Inglish discovered as she was looking for ways to overcome trauma. She now uses art as a way to seek joy in her life and now her work has been featured in and on buildings all around Nashville and most recently, on a…

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You Are Braver Than You Think

My sister recently visited me in Nashville while she was in town for a conference. And while she was here, I shared with her my vision for this podcast. I told her the genesis for this show was that I wanted to be braver. She responded in a way I didn’t expect….  “You already are…

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    HOW YOU ARE MAKING IT BRAVE? What’s one brave thing you’ve done recently? Let me know by using the hashtag #makeitbrave on social media.. I might just share your story on an upcoming episode of the show. I can’t wait to hear how you are finding more courage and bravery in your life. …

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