Finding Rest After Loss and Burnout with Curtis Zachery
Bravery isn’t always about action. Sometimes, the bravest thing you can do is to be still. That’s what Curtis Zachery, a pastor, speaker and author, found after experiencing tremendous loss and extreme burnout. In this episode you’ll hear his story and why it was so important for him to find rest. We’ll also talk…
Keep readingHow Farmer Matt Moreland Landed on Netflix’s Queer Eye
Most people would jump at the chance to receive a makeover on Netflix’s hit reality show, Queer Eye. However, that wasn’t the case with farmer Matt Moreland. When Netflix came knocking on his door, he said “no.” Repeatedly. It wasn’t until a production crew came to visit Matt’s dairy farm and pumpkin patch, that he realized the…
Keep readingThe 3 Words that Will Guide Me in 2020
Happy New Year! I hope your 2020 is off to a great start! Mine started off a little bumpy with some illness, but I’m getting over the hump and I’m back in the office (even though I still sound a little funky). So, thanks for bearing with me. One of the things I do…
Keep readingThe Key to Transforming Your Life with Tash Weddle
Tash Weddle walked away from a successful career as a collegiate strength coach to create a nonprofit for women to help them become healthier from the inside out. The result is the New Beginnings Center, a fitness, nutrition and health program that has helped hundreds of women in the Nashville area regardless of their ability…
Keep readingSurviving Addiction, Abuse and Depression with Gina Dunn
Sometimes, bravery looks like survival. And Gina Dunn is a survivor in every sense of the word. She bravely put herself in rehab when she realized she had an addiction problem. She has sought help for her ongoing battles with anxiety and depression. And she courageously ended years of silence when she told her family…
Keep readingUsing Art to Overcome Trauma and Find Joy with Beth Inglish
Did you know that art can rewire the brain? That’s something Beth Inglish discovered as she was looking for ways to overcome trauma. She now uses art as a way to seek joy in her life and now her work has been featured in and on buildings all around Nashville and most recently, on a…
Keep readingYou Are Braver Than You Think
My sister recently visited me in Nashville while she was in town for a conference. And while she was here, I shared with her my vision for this podcast. I told her the genesis for this show was that I wanted to be braver. She responded in a way I didn’t expect…. “You already are…
Keep readingYou Are Braver Than You Think
HOW YOU ARE MAKING IT BRAVE? What’s one brave thing you’ve done recently? Let me know by using the hashtag #makeitbrave on social media.. I might just share your story on an upcoming episode of the show. I can’t wait to hear how you are finding more courage and bravery in your life. …
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